Services
Regular Adult Salt Session
Each session is 45 minutes of halotherapy in a relaxing, salt filled room. Sit in our gravity free chairs or on the floor. You can meditate, look around, rest or fall asleep while the salt is dispersed through the air. Phone and talk free zone for the ultimate experience of peace and calm. Allow relief for respiratory issues, skin conditions and stress.
​
​
$35 per session per person
​
NEW $20 Wellness Wednesdays
​
$140 for a 5 Pack
​
$250 for a 10 Pack
​
sessions start on the hour every hour
*Please Book in Advance*
​
BOOK IN THE BOX BELOW or Call
​
Booking multiple people? It's best to call
​
Salt Session Are Public Regular sessions limited to 6 people
Private sessions up to 9 in chairs or 15 if okay with floor and coziness
Some events may have up to 12 people, depends on the event others are limited
Give the Gift of Healing & Experiences
Take Care of Your Loved Ones
Gift Cards are Like Cash so Can Be used for services and products
​
Purchase online or Come on into the shop!
Kids Salt Session (0-12 years)
A special 45min session for parents and kids! This session is a bit more playful. We provide toys and the space is very sensory friendly. Enjoy this magical healing experience together. Children must be accompanied by an adult. Children's sessions are private so that they can play and make noise.
​
$35 Per Adult
1 Child FREE per adult
each additional child $5
​
***Please CALL to book a children's session***
Book online here
Become a Member
Monthly Silver Membership $99
Includes 8 regular sessions per month
1 guest pass per month​
-
Minimum of 3 months, option to cancel after
-
Call or come in to purchase this option
-
Does not include workshops or classes
-
memberships are per person and cannot be shared
-
can NOT be used for kids sessions
Massage in the Cave
​
Massage Benefits:
-
Eases muscle pain
-
Reduces tension
-
Stimulates movement of lymphatic fluid
-
Reduces Stress
-
Increases circulation
​
​
Salt Cave Benefits:
-
Stress reduction
-
Reduce inflammation in joints
-
Opens air passageways
-
Removes Toxins
-
Boosts the immune system
​
In Cave:
50 minutes $120
90 minutes $175
reiki add on: $25
couples 50 min $240
couples 90 min $350
Chakra Room
60 min $100
90min $135
Call for availability 910-679-8066
Thai Massage in cave
60mins $140
90mins $200
Thai Chakra Room
60mins $120
90min $145
Private Sound Bath
​
$130 solo person 50 minutes salt cave
​
$65 per person for group 50 minutes
​
​
​
​
Craniosacral Therapy
$95 60 minutes chakra room
$125 50 minutes salt cave
​
​
Our bodies have a profound ability to heal themselves if we let them. Craniosacral Therapy is a complementary therapy which supports the central nervous system, allowing the body to self-correct and heal naturally. This is a gentle, noninvasive therapy that focuses on releasing tension around the head, spine, and sacrum, relieving stress and reducing or eradicating pain.
​
Reiki Treatment
​
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
​
Mikao Usui developed reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things. Now, reiki is used all over the world, including in hospitals and hospices, to complement other forms of health treatments.
​
“Reiki aids in healing by helping people become energetically balanced — physically, emotionally, mentally and spiritually,” Bodner says.
​
Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:
-
Bring on a meditative state.
-
Foster tissue and bone healing after injury or surgery.
-
Stimulate your body’s immune system.
-
Promote natural self-healing.
-
Relieve pain and tension.
-
Support the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery and kidney dialysis.
Studies show that reiki treatment may create feelings of:
-
Peace.
-
Relaxation.
-
Security.
-
Wellness.
​
Chakra Room:
60min $111
90min $135
​
Salt cave:
50min $150
90min $180
​
​
​
Taylor is a healing arts practitioner with an integrative, holistic mind-body approach to wellness, practicing as a therapeutic bodyworker, traditional Tantra yoga/meditation teacher, and full-spectrum doula. Taylor received a Bachelor of Science in Psychology, Human Development and Family Science from the University of Georgia.
Additionally, she is a graduate and assisted ongoing education from 2021-2024 in the following courses with NCBTMB-approved provider/educator, Janet Evergreen, MA: The Biodynamic Approach to Craniosacral Therapy, Exploring the Vagus System, and Pre and Perinatal Educator and Practitioner Training. After studying under and assisting Janet, Taylor specializes in utilizing Applied Polyvagal Theory, Biodynamic Craniosacral Therapy, and Pre and Perinatal Psychology for dislodging stress and trauma in the body.
Taylor believes that the journey to recovery of any kind is awareness, support, and the ability to be seen and held in your wholeness. With a resilience-informed background, she offers an alternative self-care practice that uses gentle hands-on techniques to help re-pattern and accelerate healing of the physical body, mind, emotional body and spirit. She is here to help identify your Matrix of Support, encourage growing in touch with your body, and accompany you to the depths of health that is never lost. Learn tools and gather resources to regulate your nervous system as you practice living in the flow with ease.
In her spare time, Taylor can be found enjoying the outdoors with her dogs, Leon and Trex, sharing food with friends and family, practicing yoga, traveling to old and new places, and concentrating on studies that enhance her life work.
Taylor LoGrasso
.jpeg)
Christina Kane
My name is Christina. I began practicing yoga, meditation, and Reiki at a
time in my life when I felt lost. I was experiencing major life transitions
and felt uncertain of my identity and my life's purpose. I was very much
living in my masculine energy; overthinking, feeling constantly
overwhelmed, and overworked. Keeping my body in overdrive and
suppressing my emotions over time led to unexplained illness, physical
pain, and feeling disconnected from life. At the same time, I was
struggling to navigate grief and was desperately in need of connection,
understanding, and deep inner healing. I became dedicated to
embarking on my own healing journey. I began incorporating
embodiment practices into my daily life as I began to explore the depths
of myself. When I began exploring and leaning into the painful
experiences, shadow parts, and inner wounds, I discovered my healing
gifts along the way. Slowly, I embraced my authenticity and found a
sense of inner peace.
Since, I have felt intuitively guided to support others in navigating their
healing journeys. With an emphasis on mind-body connection, my
offerings cultivate empowerment through self-discovery,
self-compassion, and self-acceptance. I believe that everyone has the
ability to heal from within. I am passionate about creating an inclusive
and accessible healing space for all. A space that allows each individual
to connect to their inner wisdom and arrive back home to themselves.
My professional life has been rooted in holistic healing. I have been a long-term
advocate for mental health, which led to the opening of my private practice as a
holistic mental health therapist. Over time, I continued on to become a Reiki
practitioner, a Somatic Healer, and a Feminine Embodiment Coach. My ongoing
intention is to walk alongside you through this journey as a mentor, coach, guide, and sister
Feminine Embodiment Coaching
Coming home to yourself
​
In our fast-paced, productive, and driven culture, the body is often disregarded to the point
where many of us lack the skills to come back into connection with it and with ourselves. This is
where embodiment comes in. Embodiment simply means “inhabiting the body” or the whole self.
By inhabiting the body more fully, we can inhabit ourselves more fully allowing access to our
own clarity and wisdom at our core. Learn to access the healing energy that we all have within.
Develop a deeper sense of awareness and understanding of self through self-acceptance,
self-compassion, and empowerment. Learn to live more authentically and in alignment with your
true feminine nature.
Sessions may include:
Bodyscanning
Breathwork
Mindfulness practices
Various somatic practices
Sensory awareness
Emotional processing
Visualization
Chakra Balancing
Reflection and Discussion
These practices help us to remember what we are already capable of. We’re not
creating “new”. We are looking within and re-discovering YOU by tapping into and
learning about what you may already know to be true.
For me, the exploration of feminine embodiment began when I felt completely
disconnected from myself, my body, and my intuition. I felt numb, overwhelmed,
self-conscious, and burnt out. Of course I “felt”. I sometimes felt happy. I sometimes felt
sad, but most of the time I felt that I was living in a very small, very narrow spectrum of
what I was actually capable of. I felt frustrated and confused on how to get to where I
wanted to be.
So, like many women, I went looking down all the different avenues. Trying to find the
answers to my list of questions. How can I release this numbness? How can I feel
comfortable in my own body? What is my purpose? How can I feel more ‘magic’ in my
life? This is when I began studying energy medicine, attending and learning about
various mindful movement practices, reading stacks of self-help books, and even sitting
in silent meditation for days on end. I found myself continuously seeking more and I was
looking externally to find it.
Through embodiment practices, I began to find glimpses of feeling “alive”. A sense of
healing and expansiveness. But, what I had found most, was my way back home to
myself. My most genuine and authentic self. Here, is where I found all of the answers
that I was seeking.
Curious and want to learn more?
I believe that connection is a vital source of growth. A clarity call helps to create a safe space
between a potential client and coach to explore the client's goals, challenges, and needs. The
call typically lasts around 15-30 minutes and is an opportunity for us to connect, for you to
receive clarity around the coaching process, and to ensure that we are a good client/coach fit.
I’ll be here every step of the way as your mentor, coach, guide, and sister.
“Healing begins when you allow yourself to journey within”. - Sol y Mar Healing
One 90 minute session $130
One month package (4 scheduled sessions) 20% off = $416
Three month package (12 scheduled sessions) 30% off = $1,092
​
Call to book reiki or coaching with Christina Kane
910-670-8066
Private Yoga Classes
Thought about trying yoga but nervous to be in a group setting?
We offer private yoga sessions unique to your needs.
You can come by yourself or with a small group.
We have props to support your needs.
​
Yoga benefits:
- build strength
-increase flexibility
-reduce stress
-reduce pain
​
Give us a call to set up a session
910-679-8066
​
Chakra Room
1 Hour for $60
​
​
Salt Cave
1 hour $80 solo
or $45 per person small groups (2-7 people)
Energy Healing with Heather Gordy
Heather is an intuitive healer and psychic channel. She works with her energetic and intuitive gifts to offer energy healings centered in Love Consciousness. Energy healing can help clear blocks and stagnant energy bringing your physical, emotional, and spiritual bodies more into harmony. Heather offers two unique healing sessions designed to support you in your process towards self-discovery and transformation. Each session will be guided by your Higher Self and spiritual guides, and based on our intentions, desires, and personal healing needs.
​
Card Readings:
Chakra Room $88 / 30mins
Salt Cave $103 / 30mins
Chakra Balance Energy Healing
$133 | 1 hr - chakra room
$168 50min Salt Cave
This session hones in on 1-2 chakra centers. Together we work on freeing space around these centers of the body by clearing past traumas & blocks that are ready to go. We discuss ways you might work with this chakra center on your own to continue to allow energy to flow smoothly & freely.
Spiritual Healing $177 | 2 hrs- chakra room
This session is designed to go deeper into the body, working through many layers simultaneously to clear all blocks no longer serving at this time. Through this process we create space in the body & open to receive healing energies unique to your awakening path, aligned with your Divine Purpose and Highest Self.
​
Biofield Tuning w/ Airica Dryden
INTRODUCTION TO BIOFIELD TUNING
We are electromagnetic beings. Cosmos and Nature organizes itself around waves of frequency. Biofield Tuning is a therapeutic method that makes use of the harmonic frequencies produced by the tuning forks to detect and correct imbalances within our subtle energy field (Biofield). Our biofield surrounds the body out to 6 feet in a toroidal shape. Like a personal cloud storage, our memories are stored here and it creates the blueprint that the physical body organizes itself around. Traumatic experiences on the physical, mental, emotional levels give rise to incoherence in the standing waves of our biofield. Blockages of energy flow show up as frequency dissonance. The harmonic frequency of the forks act in a very targeted way to sympathetically resonate with that dissonance and make it coherent, therefore balancing the body's energy system. After a tuning fork session, people who are relatively healthy often report more energy, clarity, more inner peace, reclaimed power, reduced physical pain, rejuvenation, better sleep, and access to greater human potential.
​
Tuning Fork Energy Tune-up
Chakra Room $127 60mins
​
Uses various tuning forks on and around your body in a relaxing 60-minute session that can be personalized to individual needs. Starting with balancing your Earth + Sun Stars, then use a series of techniques such as Biofield Combing, Spine Walks, Back Chakra Opening, Sacral Stabilization, Adrenal Rhythm Reset, even Scar Work. The tuning forks work as a diagnostic tool assessing where your electromagnetic energy is blocked or incoherent. The frequency off the forks then resonates with your body correcting the imbalances, bringing energy from your biofield back into your centerline. This offering can be done at any time, age, and level of familiarity with sound frequency therapy. After a tuning fork session, people who are relatively healthy often report more energy, clarity, more inner peace, reclaimed power, reduced physical pain, rejuvenation, better sleep, and access to greater human potential.
​
Call to Book
​