Call                                    to Book an appointment or ask Questions

FDA Notice

  • While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.


Address: 7110 Wrightsville Ave Unit B-8

Wilmington, NC 28403

Phone: 910-679-8066


Mon-Thurs: 10am - 8pm

Fri-Sat: 10am - 6pm

Sunday: 11am - 4pm

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©2018 Prana Salt Cave Proudly created with


Regular Adult Salt Session

Each session is 45 minutes of halotherapy in a relaxing, salt filled room. Sit in our gravity free chairs or uses pillows and bolsters on the floor. You can meditate, look around, rest or fall asleep while the salt is dispersed through the air. Phone and talk free zone for the ultimate experience of peace and calm. Allow relief for respiratory issues, skin conditions and stress.


sessions start on the hour every hour


Yin Yoga in the Salt Cave

Yin Yoga helps to lengthen muscles, create more flexibility, and clear the mind. Yummy assists included if you like. Great experience before bedtime. Halotherapy helps to open up the air passages, reduce inflammation, and aids in relaxation.

Wednesdays 7pm


please register in advance

Mon & Wed 4pm
Tues, Thurs, Sat 10am
Sun 1pm
Kids Salt Session (0-12 years)

A special 45 session for parents and kids! This session is a bit more playful. We provide toys and the space is very sensory friendly. Enjoy this magical healing experience together. Children must be accompanied by an adult.

Child/ adult combo only $35 .... yes that means child is FREE!

Each additional child is $10

Guided Mediation

Relax to the soothing voices of our teachers. Follow on a journey for peace and well-being.


Thursdays at 7pm



Intro Special

Get half off your first single adult session

Use Coupon Code: saltyfirst

Book online here

Monthly Silver Membership  $99

Includes 8 regular  sessions per month

1 guest pass

Monthly Gold Membership   $150

Up to 1 session per day

2 guest passes per month

Sign up for a membership and receive a
FREE FLOAT at Aqua Float and Cryo!
  • Minimum of 3 months, option to cancel after

  • Call or come in to purchase this option

  • Does not include workshops or classes

Salt Cave Gift Certificates are perfect for every occasion!
Give the gift of health and relaxation!

Massage in the Cave 

Massage Benefits:
  • Eases muscle pain
  • Reduces tension
  • Stimulates movement of lymphatic fluid
  • Reduces Stress
  • Increases circulation
Salt Cave Benefits:
  • Stress reduction
  • Reduce inflammation in joints 
  • Opens air passageways
  • Removes Toxins
  • Boosts the immune system
Sessions are 60 minutes 
Call for availability 910-679-8066

Energy Healing with Heather Gordy


Meet Heather Gordy! Heather is an energy healer and psychic channel. Energy healing can help clear blocks and stagnant energy bringing your physical, emotional, and spiritual bodies more into harmony, and aligning you with your higher self. Heather offers pure love energy healings communicating between your guides and higher self to deliver healing love energy where you need it most. Each session will be unique to you based on your intentions, desires, and personal healing needs. To begin, you will take time to discuss any concerns, or share anything you feel is important, and together you will develop a focus and intention moving into your healing session. Afterwards, you will have the opportunity to ask questions, or share your experience. Any messages for you received during your healing will be delivered at this time. 


“We are all beings of purpose and love. We all hold the power to create and bring into being our truest desires. We are all worthy of healing, expansion, and love. All the answers are already within you. I am here to help guide you in your own process of coming back home to you!” – Heather Gordy 


Sessions are 1hr 15 min for $111

Schedule at Prana Salt Cave on Tuesdays 11a-7p

Private Yoga Classes

Thought about trying yoga but nervous to be in a group setting? We offer private yoga sessions unique to your needs. You can come by yourself or with a small group. We have props to support your needs.

Yoga benefits:

- build strength

-increase flexibility

-reduce stress

-reduce pain

Give us a call to set up a session


1 Hour for $70 

5 class pack $300

Group Parties

Birthday? Anniversary? Bachelorette? Wedding or baby shower? Maybe a reunion? 

Rent the cave:

Regular 45 mins: $250

-up to 8 guests in chairs

2 hour window: $375

-Use of the cave for 1 hour and have time in the rest of the space for connecting, a snack, presents etc.

-8 chairs or if you like the floor we can fit a few more


Add ons: call to find out more about adding, reiki, guided meditation, mama blessings or yoga to your event