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Heart & Flow
Women's Circle

w/ Whitney Distefano

of Wellness Within

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Saturday

5/3

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4-5:30pm

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- Heartmath breathing techniques

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-gentle yoga to recharge

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-heartfelt women's discussion to inspire connection and community

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$44

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Cacao Ceremony

with the Blonde Priestess​​​​​​​

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Monday  5/12

wednesday 5/28
6:30-8:30

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-gather in community

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-astrology

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-cacao ceremony

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-guided meditation, reiki & drumming in the salt cave

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$60

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Etheral Breath and
Sound Journey

with Freedom Flow Collective

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Friday

June 20th

6:30pm

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-Reconnect with your body in a safe, attuned way

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-Surrender to the currents of sound and silence

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-Receive nourishment on all levels

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$88​​

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 Gentle Yoga w/
Samantha Ray

of Marici Yoga & Wellness​

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Thursdays​

5/8

6/19

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6-7pm

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- aromatherapy 

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-restorative practice

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-gentle assists

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$50​​​​​​​​​​​​

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Divine Rest

with Caroline Ritz and Longwave Yoga

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Thursday 

May 22nd

6pm-7:30

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​-restorative yoga

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-gentle thai assists

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-deep relaxation and contemplation

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$70

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Gentle Yoga & Rest

with Christina of Sol Mar Healing

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Select Dates

Monday May 5th 6pm

Friday May 23rd 11am

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-embodied practice that encourages awareness

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-gentle movements

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-deeper connection to the mind and body

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$30 

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Breathwork 

with Ryanna Battiste

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Thursday 

May 29th

3:30-5:30

&

6-8pm

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​​-access and release emotional trauma​

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-increased self awareness

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-nervous system regulation

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$70

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Call                                    to Book an appointment or ask Questions

FDA Notice:

  • While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.

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Cancellation Policy:

  •  If not cancelled prior to 24hrs there will be a charge of 100% of your original ticket. Space is very limited, Thank You 

VISIT 
SALT CAVE HOURS

Address: 7110 Wrightsville Ave Unit B-8

Wilmington, NC 28403

Phone: 910-679-8066

email: pranasaltcave@gmail.com

Mon: 11-7

Tues: Closed

Wed-Fri: 11-7

Sat: 10-6

Sun: Closed 

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