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Breathwork

with Ryanna Batiste

Saturday

10/1

1-3pm

&

3:30-5:30 (sold out)

- rewire neural pathways

-release energy & emotions

-helps with depression, recovery, stress & getting in touch with yourself

$70

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 Moon & Cacao Ceremony

with the Blonde Priestess

Friday

10/7

-astrology

-cacao ceremony

-guided meditation, reiki & drumming in the salt cave

$60

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Donation Based

Kirtan

with Lynn Lombardi

Tuesday

10/13

7pm

- learn about Kirtan

-join in community

-can jump in on the music or just enjoy

-transcendental sound vibrations 

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Breathwork

w/ Heather Matuse

Monday

10/17

6:30-7:30

$35 for cave

class is FREE

-Shorter breathwork session, beginners welcome!

-peel back your layers to become free

-get outside of your head

-reframe thoughts

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Womb Code

w/ Angelica Claudio

Thursday

10/27

6:30-8

$45

-guided meditation

-healing of the womb & past lives

-re-birth & regain personal power

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Meditative Deep Stretch Yoga in the Cave

Wednesday's

7-8pm

$40

- lengthen and loosen muscles

- find peace within

-feel nourished

-all levels

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FREE

Mom Club Inc

with Alex Richardson

Tuesdays

9/27

10/11

10/27

9-11am

- For pregnant & new mamas (up to 6 months)

-connect, feel supported in this crazy time of life

-show up in your pjs or however you like 

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 Sound Bath Meditation

with Melanie Guerra

Friday

10/14

6:30-7:30pm

-singing & crystal bowls

-raise your vibrations

-healing on a cellular level

$50

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 Moon & Cacao Ceremony

with the Blonde Priestess

Monday

10/24

-astrology

-cacao ceremony

-guided meditation, reiki & drumming in the salt cave

$60

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Fairy Hair

Friday

10/28

2-5 pm

Call Katherine Greene

to book an appointment

or drop by

910-524-2971

$30 for 30 strands

$50 for 60 strands

$60 for 80 strands

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 Intro to Access Consciousness

with Aubrey Lueck

Mondays

10/10

11/7

12/5

6:30pm

- learn about this energy modality

-shift your mindset

-find  peace and optimism 

$45

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 Body Balance Rapid Release

with Lynn Lombardi

Thursdays

10/6

&

10/27

12-4

-trauma release

-myofascial release

-breaking down scar tissue

-deep stress relief

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Face Yoga

w/ Tiffany Ocampo

Saturday

10/15

2:30-4

$50

-reduce fine lines

-reduce tension in mind and body

-helps TMJ

-create healthy glow

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Group Reiki

w/ Colleen Farese

Thursday

10/20

&

Wednesday

11/16

6:30-8

$50

-mini reiki sessions in the cave

-allow healing on a physical, emotional & spiritual plane

-deep relaxation

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 Yoga w/ Samantha Ray

of Evolution Healing Arts

Thursday

11/10

5:30-6:30

-restorative yoga

-gentle assists

-aromatherapy

-guided meditation

$50