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Meditative Deep Stretch Yoga in the Cave

Wednesday's

7-8pm

$40

- lengthen and loosen muscles

- find peace within

-feel nourished

-all levels

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 Face Yoga 

with Tiffany Ocampo

Saturday

6/4

3:30-5pm

-Reduce Fine lines and wrinkles

-Learn tips for anti-aging

-improve posture and relief for TMJ

$50

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Full Moon & Cacao

with the Blonde Priestess

Tuesday

6/14

6:30-8:30

-astrology

-cacao ceremony

-guided meditation, reiki & drumming in the salt cave

$60

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 CBD & Chill

with Green Compass

Thursday

6/23

6:30-8pm

-learn how CBD may help you 

-free samples

-free mini salt sessions

- mingling, snacks & drinks

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 Sound Bath Meditation

with Melanie Guerra

Friday

5/27

6:30-7:30pm

-singing & crystal bowls

-raise your vibrations

-healing on a cellular level

$50

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Fairy Hair

Wednesday

6/8

2-5 pm

Call Katherine Greene

to book an appointment

or drop by

910-524-2971

$30 30 strands

$40 for 50 strands

$60 for 80 strands

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 Clear, Nurture & Align

with Heather Gordy

Thursday

6/16

6:30-8:30

-ceremonial safe space to release

-honor body & self

-clear so we can align to highest truth 

$50

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 Yin & Reiki

with Dani Rees

Sunday

6/26

3:30pm

- deep stretch

-mindful meditation

-reiki assists

$45

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New Moon & Cacao

with the Blonde Priestess

Thursday

6/2

6:30-8:30

-astrology

-cacao ceremony

-guided meditation, reiki & drumming in the salt cave

$60

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Group Gentle Yoga

in the Cave

Thursday's

12:30-1:30

$40

-build strength

-increase flexibility

-reduce stress

-practice mindfulness

-all levels

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 Yin & Yang

with Sarah Brintle

Tuesday

6/21

6:30-7:30pm

-balance of movement & stillness

-gentle assists

-aromatherapy & meditation

$45

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 Pilates

with Megan Manship

Tuesday

6/28

9:30am

-improve posture

-coordinate breath w/ movement

-build strength, tone muscles

$45