Breath work Kundalini Series
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Friday's
10am-11:30
4 weeks $135
drop in $35
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-elevation kriya
-immune boost
-meditation with gong
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Group Guided Meditation
Thursday's
6pm
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-visualization
-deep relaxation
-help with sleep
-find peace
-all levels
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$35
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Group Reiki
Friday 10/9
6-7:30pm
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with Liana Belanich
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-opening meditation & breathwork
-become calm and grounded
-no experience necessary
-receive universal love
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$45
Restorative Yoga
&
Sound Healing
Sunday 11/15
3:30-5
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with Kiki Treinen
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-reiki
-relaxation
-frequency healing with sound
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$55
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Meditative Deep Stretch Yoga in the Cave
Wednesday's
7-8pm
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$35
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- lengthen and loosen muscles
- find peace within
-feel nourished
-all levels
-great for better sleep
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Fairy Hair
Wednesday's
10/28
&
Saturday 11/7
1-5pm
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Tuesday 11/24
2-6pm
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With Katherine Greene
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-add joy to your life
-sparkle up your hair
-be playful!
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Human Design Readings
Saturday 10/17
12-4pm
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with The Blonde Priestess
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-discover more of who you are
-remove the blocks to access higher self
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$40 for 20mins
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call 910-670-8066 to book
Group Gentle Yoga
in the Cave
Thursday's
12:30-1:30
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$35
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-build strength
-increase flexibility
-reduce stress
-practice mindfulness
-all levels
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Create & Meditate
Tuesday 10/13
6-8pm
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with Rachael Kinsey Designs
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-spark creativity with guided meditation in cave
-create and take home natural gem bracelet with hand dyed tassel
-community & connection
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$65
Fall Festival
Saturday
10/17
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Giveaways
Local Vendors
Coffee and snacks from the Workshop
and more!
Saturday